My Health Coach Services
We offer a range of packages to suit every budget and every need. We offer a mix of remote support and in person care through the use of our impressive online platform.
JUST CHECKING IN
$450 TT/month ($66 US)
Just Checking In is a remote support service which utilises the My Health Coach App. It offers 24-hour access to an online platform which allows health tracking, video chat, care plans, circle of care and more.
This plan offers you 2, 30-minute video appointments with trained and certified health professionals. It also allows daily monitoring by your health coach with at least one weekly intervention.
$750 TT/month ($112 US)
The Close Attention package offers close monitoring and support using both in-person care and remote support done via the My Health Coach App. This app offers 24-hour access to an online platform which allows health tracking, video chat, care plans, circle of care and more.With this package you will also receive one in-person visit with your health coach every month and two, 30-minute video appointments per month. Point of Care tests are performed at every person in session as listed below.You also receive daily monitoring by your health coach with at least one weekly intervention.
$625 TT/month ($93 US)
Add this package to any of our packages (except The Full Works Package) and receive two visits with a Certified Dietitian. In these visits you will receive an in depth nutritional assesment and personalised nutritional plan to achieve your goals at a cost that is 10% cheaper than the usual cost.
The following point of care tests are performed at every Health Coaching session (in-person):
1. Total Cholesterol 2. Blood Glucose 3. Blood Pressure 4. Body Fat percentage 5. Visceral Fat 6. Weight
The Full Works Package
An Investment in your greatest asset....YOU!
Jump Start your Healthy Living Journey with a three month Group Training Programme with Individualised Services.
Lab Tests. Primary Care Sports Medicine Physician. Certified Dietitian.Exercise Training.Health Coaching
Pre &Post Programme
-Bun/Urea -Creatinine -Uric Acid
-SGOT -SGPT -ALKP
-Cholesterol -Triglycerides -HDL
-LDL -VLDL -Risk Factor
- HbA1c -Fasting Blood Sugar
-CBC (5 part differential, Hb & Hct included)
Primary Care Sports Medicine Physician Visits
Medical Evaluation & Lab Results Review
Group Exercise Sessions with Performance Specialists- 3/week
Exercise Sessions with Movement Screening, Baseline Strength and Body Composition Analysis
Certified Dietitian Visits
Individualised Nutritional Assessment and Care Plan
Health Coaching Support
This package offers a mix of remote and in person support. It offers the use of the My Health Coach online platform/app to track your health, video chat, view care plans, share with your circle of care and more.