Exercise & Yoga Programmes

Strength and Conditioning with an emphasis on Functional Training

We place priority on close supervision to reduce your risk of injuries.

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Personal Training

 $1800/Month (12 Sessions)

$1200/Month (8 sessions)

Individualised Sessions with your Coach, keen supervision and attention

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Small Group Training

*$700/Month (12 Sessions)

Small Group sessions to ensure there is no compromise on your safety
(*Complete 3 months consecutively and your fee drops to $600/month)

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Yoga

$240/Month (4 Sessions)

$70 Drop In Session

Bring a Friend to your First class & pay $50 each

Come with your mat and we’ll do the rest.

LOCATIONS

PERSONAL TRAINING

Aries Sports Performance. 30 De Verteuil Street, Woodbrook

YOGA

Aries Sports Performance. 30 De Verteuil Street, Woodbrook

  • Saturdays at 5.30 pm

Referral Programme

Refer a friend for Personal Training or Small Group Training and you both receive a 10% discount for your first month.