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We are a team of Certified Health Coaches and other health & fitness professionals. If you need help to lose weight, manage your diabetes or high blood pressure, practice healthy eating or just get fitter, we're here to guide & support you!

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Health Coaching Services


We are Certified professionals who are passionate, determined, and supportive in helping you become the healthiest version of yourself. Whether you need help managing a chronic disease or just want to lose weight and live a healthier lifestyle, we can help!

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Diabetes Empowerment Programme

The Diabetes Empowerment programme is a 3 month group health coaching and diabetes education programme offered by My Health Coach Ltd and our Referral Network for clients managing diabetes. This service will incorporate elements of online health coaching, virtual lectures, monthly support group meetings, lab tests and membership discounts for a maximum of 16 participants.

Just Checking In 

Just Checking In is a remote support service which utilises the My Health Coach App. It offers 24-hour access to an online platform which allows health tracking, video chat, care plans, circle of care and more.


Close Attention

The Close Attention package offers close monitoring and support using both in-person care and remote support done via the My Health Coach App. Clients are offered one session in person every month.

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The Full Works Package

An Investment in your greatest asset....YOU!

Jump Start your Healthy Living Journey with a three month Group Training Programme with Individualised Services.

Lab Tests. Primary Care Sports Medicine Physician. Certified Dietitian.Exercise Training.Health Coaching


GreenMed Limited

Medical Laboratory and active participant in the One World Accuracy program.

Movement Mechanics

A team of Performance Specialists that will take your fitness to the next level.

Dr Nailah Adams

Primary Care Sports Medicine Physician

Dr Debbie Hilaire

Certified Dietitian and Chef

Ivory Hayes

Certified Health Coach and Registered Pharmacist

“Take care of your body. It's the only place you have to live. ”

— Jim Rohn

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